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This Months Featured Article
Macronutrient Cycling for Rapid Body Transformation By: Eric Serrano MD and Scott H. Mendelson

Last  Months Featured Article
Kiss Rapid Fat Loss to Burn 10-20 lbs of Fat in 30 days + Razor Sharp ABS By Eric Serrano MD and Scott H. Mendelson

Previous Featured Article
Stress- The Silent Depositor of Body Fat from 100% Fitness Solution E book
 

Cutting Edge Nutrition Articles
Dietary Fat Spiking to Burn 15 Pounds of Fat in 30-60 days April 2015  
Fix Nutrient Partitioning and Recalibrate Fat Cells to burn 20 pounds of fat in 60 days or less. January 2015 Finish 2014 Leaner and Stronger- Prevent Holiday Body Fat Accumulation December 2014
Carb Cycling + Fasting for Busting Plateaus and Rapid Fat Loss September2014 Physique Breakfast of Champions July 2014
Strengthen Your Fat Cellular Network to Burn Stubborn Fat Forever May 2014 Attack Visceral and Stubborn Body Fat to get rid of the Beer Belly April 2014
Advanced Post Workout Nutrition Transformation Strategies February 2014 Burn 10 Pounds of Fat in 14 Days with the Kick Starter! January 2014
Shut Off Fat Storage Receptors and Improve Your Physique Before the New Year! November 2013 Optimize Post workout nutrition to Burn 10 Pounds of Fat and gain 10 LBS of Muscle in 60 days. October 2013
Burn 10 LBS of Stubborn fat in 30 days with a 12-15 Hour KISS Fast August 2013 21 Rapid Fat Loss Nutrition Tips August 2013
Slash Belly Fat For Summer June 2013 Busting Fat Loss Plateaus to Get Ripped For Summer April 2013
12 week Fat Loss Transformation Consultations March 2013 Cutting Edge Holiday Fat Loss Interview with Dr. Serrano Feb 2013
Kiss Rapid Fat Loss to Burn 10-20 lbs of Fat in 30 days + Razor Sharp ABS Jan 2013 Holiday Fat Loss and Building Momentum for the New Year Dec 2012
Spike Protein Synthesis + Fat loss Without Food Oct 2012 90 Day Body Transformation August 2012
Get Ripped in 60 days June 2012 Belly Fat Slashing Special Report May 2012
Burn 10-20 lbs of Fat in 30-60 Days! January 2012 Fat Loss Nutrition Primer for Rapid Fat Loss and High Energy! March 2012
Cutting Edge Pre/Post Workout Nutrition  December 2011 Cheat Meal Strategies  November 2011
Get Out of Man-O-Pause September 2011 Fat Loss Weapons June 2011
3D Abdominal Training  May 2011 Get Great Guns + Ripped Abs! April 2011
Blasting Belly Fat Forever  March 2011 Top Testosterone Boosting Tips Part 2 February 2011
Multiple Metabolic Activations Jan 2011 Top Testosterone Boosting Tips Part 1  December 2010
Preventing Holiday Fat December 2010 Feasting for Fat Loss + Muscle Growth October 2010
Optimizing Fat Cell Function  October 2010 Fat Cell Cleansing September 2010
Consultation Success July 2010 Rapid Fat Burning Tools May 2010
Powerbuilding June 2010 Cutting Edge Dr. Serrano Interview May 2010
Dr. Serrano Fat Loss Interview  May 2010 Macronutrient Cycling for Rapid Body Transformation June 2010
Training for Rapid Fat Loss April 2010 Fat Burning Tools  May 2010
Amino Loading Consistency for Rapid Body Composition Improvement  April 2010 Dr. Serrano Q & A April 2010
Carb Cycling For Fat Loss January 2010 Dr. Serrano Q & A January 2010
Success Secrets Q&A  December 2009 Dr. Serrano Q & A December 2009
Success Secrets Q&A  October 2009 Dr. Serrano Q & A October 2009
Success Secrets Q&A  August 2009 Dr. Serrano Q & A August 2009
Success Secrets Q&A  May 2009 Dr. Serrano Q & A May 2009
Success Secrets Q&A  March 2009 Dr. Serrano Q & A March 2009
Success Secrets Q&A  January 2009 Dr. Serrano Q & A January 2009
Success Secrets Q&A  November 08 16 Mega Muscle Growth Tools 2 Nov 08
16 Mega Muscle Growth Tools 1 Sept 08 Dr. Serrano Q & A  November 08
17 Rapid Fat Loss Tips July 08 Dr. Serrano Q & A  September 08
Success Secrets Q&A  August 08  
Success Secrets Q&A  July 08 Dr. Serrano Q & A July 08
Success Secrets Q&A  May 08 Dr. Serrano Q & A May 08
Success Secrets Q&A  March 08 Dr. Serrano Q & A March 08
Success Secrets Q&A  Feb 08 Success Secrets Q&A  Jan 08
Windows of Opportunity Dr. Serrano Q & A Feb 08
Dr. Serrano Q & A Dr. Serrano Q & A Jan 08
Dr. Serrano Q & A 2 Dr. Serrano Cutting Edge Interview
Dr. Serrano's Top Ten Fat Loss Tips Amino Acids- The Real Sports Drink
High Impact Protein Zero Tolerance Fat Loss Plan
Amino Loading for Rapid Growth   Stop Fat Cell Growth!
Rapid Fat Loss Interview  Dr. Serrano MD Blast Trouble Spot Fat
Zero Tolerance Fat Loss Success Stories New Years Resolution Solution
Scale Maniacs Nutritional Baseline
Creatine Part 1 and 2 LOSE  BLUBBER... 7 Keys To Success
Low Carb Plans for Strength Athletes Part Eating Disorders

Training Articles
Specialized Shoulder 8-8-8  Complex February 2015  
Advanced Arm Training Tactics For Rapid Muscle Growth February 2015 6 Pack Training and Opti-Loading Strategies for Rapid Fat Loss and Muscle Growth January 2015
Advanced Triceps Training Videos for 50 Caliber Guns! December 2014 Tri Phase Rep Executions for Rapid  Chest and Back Muscle Growth September 2014
Inadequate Rest and Controlled Rep Speeds for Rapid Fat Loss July 2014 Muscle Wave Training to turn your Guns into Cannons May 2014
50 Caliber Training for Bullet Chest and Back April 2014 Cyclical Volume RE Comp Training for Rapid Transformations Feb 2014
Mechanical Advantage Strip Sets for Rapid Fat Loss and Muscle Growth January 2014 Power Cycle Training for great tris and shoulders -10 Pounds of Muscle in 30-60 days November 2013
Can You do 5 Loaded Pull Ups? Time to decrease Body Fat and pack on Muscle FAST! October 2013 Advanced Shoulder Training Earns the coveted V Taper August  2013
Multi Gear Fat Loss Training June  2013 Just Say No to Steady State Cardio April  2013
Bonus Round Training For Rapid Fat Loss and great Definition March  2013 Break Set Training for Rapid Fat Loss and Razor Sharp ABS Jan 2013
2 Per Day Training Sessions Dec 2012 Bench 2x Your Body Weight Oct 2012
Strip Load Training August 2012 No Gym- NO Problem! June 2012
High Definition Training May 2012 Blow Torch Training for Rapid Fat Loss and Defined Muscle March 2012
Boulder Shoulder Training January 2012 Double Time Training December 2011
Get Out of Man O Pause September 2011 Arm Specialization Training June 2011
Fat Torching Circuits May 2011 Great Guns Training April 2011
HD Fat Loss Training March 2011
Fire Strom Fat Burning Training Jan 2011 Multi Set Growth Training Dec 2010
Muscle Ladder Chest Training Oct 2010
Mega Pump Arm Training Videos July 2010 Power builder Bench Training June 2010
Real Deal Q&A  April 2010 Accelerating Injury Recovery April 2010
Real Deal Q&A  January 2010 Real Deal Q&A  December 2009
Real Deal Q&A  July 2009 Real Deal Q&A  October 2009
Real Deal Q&A  May 2009 Real Deal Q&A  January 2009
Real Deal Q&A  March 2009 Real Deal Q&A  November 08
Real Deal Q&A  July 08 Real Deal Q&A  August 08
Real Deal Q&A  May 08 Real Deal Q&A  March 08
Real Deal Q&A  Feb 08 Real Deal Q&A  Jan 08
Inside Infinity Client Profile Great Tips Fat Loss ASAP
Break Set Training Power Pyramid Training
Large and In Charge Arms Maximum Tension Training Real Power and Size
Iso Burn Training Make Lagging Body Parts Grow Now! Legs in Shape NOW- free routine
Metabolic Activation Cardio Anaerobic/Aerobic Collision
Partial Range of Motion Training Planet Muscle Ab Editorial
Got Grip? Forearm Training NEW Ready To Wear Shorts? Calf Training
Large and in Charge Training and Eating for Size Cyclical Training & Nutrition program for Size/Fat Loss ASAP
Reps for muscle gain Bodily Balance
Overtraining Training The Posterior Chain
Abs the Right Way-Realities and Fallacies Training Program Fundamentals
Training Program Fundamentals Training Program Fundamentals
Training Program Baseline Weight Lifting for Fat Loss
Beginner and Intermediate and Advanced (Hypertrophy Programs Muscle gain) Strength  (Absolute Strength and Athletic Performance)

Question and Answer BY:
Scott H. Mendelson November 08 Scott H. Mendelson August 08
Scott H. Mendelson July 08  
Scott H. Mendelson May 2008 Scott H. Mendelson March 2008
Scott H. Mendelson Feb 2008 Scott H. Mendelson January 2008
Scott H. Mendelson November 2007 Scott H. Mendelson August 2007
Scott H. Mendelson July 2007 Scott H. Mendelson May  2007
Scott H. Mendelson March 2007 Scott H. Mendelson January  2007
Scott H. Mendelson November  2006 Scott H. Mendelson July  2006
Scott H. Mendelson June  2006 Scott H. Mendelson May  2006
Scott H. Mendelson April  2006 Scott H. Mendelson January  2006
Scott H. Mendelson November  2005 Scott H. Mendelson December 2005
Scott H. Mendelson October  2005 Scott H. Mendelson September 2005
Scott H. Mendelson August 2005 Scott H. Mendelson July 2005
Scott H. Mendelson June 2005 Scott H. Mendelson February 2005
Scott H. Mendelson January 2005 Scott H. Mendelson December 2004
Scott H. Mendelson November 2004 Scott H. Mendelson September 2004
Scott H. Mendelson August 2004 Scott H. Mendelson July 2004
Scott H. Mendelson May 2004 Scott H. Mendelson April 2004
Scott H. Mendelson March 2004 Scott H. Mendelson January 2004
Scott H. Mendelson December 2003 Scott H. Mendelson November 2003
Scott H. Mendelson October 2003 Scott H. Mendelson September 2003
Scott H. Mendelson July 2003 Scott H. Mendelson June 2003
Scott H. Mendelson May 2003 Scott H. Mendelson April 2003
Scott H. Mendelson November 2002 Scott H. Mendelson October 2002
Scott H. Mendelson October 2002-Nutrition Super Snacks Dr. Mauro Di Pasquale October 2002
Scott H. Mendelson September 2002  

These statements have not been evaluated by the Food and Drug Administration.  Products are not intended to diagnose, treat, cure,  , or prevent any disease.  SST™, Superior Supplements and Training™, 100% MR®, GCX10® Muscle Synthesis™, Muscle Synthesis Powder™, Alpha Omega M 3™, Amino Loading™, Fat Reduce™, FBO5™, , Zero Tolerance Fat Loss Plan™,Infinity Fitness® and DigestA+Lean Protein® are Trademarks of Superior Supplements and Training LLC, OHIO USA.  Your results may vary and depend on many factors.  No Endorsements of any product or training system is intended, expressed or implied, by any athlete who may be pictured in illustration of this Article.  Copyright © Infinity Fitness & Training Inc, OHIO USA 1999-2014, All Rights Reserved.

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